Showing posts with label mom workouts. Show all posts
Showing posts with label mom workouts. Show all posts

Friday, May 31, 2013

Fitness Challenge in Mississauga - Moms Working Out Together

momstown Mississauga's workouts during our Spring Fitness Challenge have covered quite a variety of interests! Our Mississauga Mamas have tried Zumba at Zumba Passion, Bootcamp from Mommy and Baby Fitness, a Spinning Class, Bootcamp and Stroller Fit from Urban Fitness Canada.

Our mamas started out being weighed and measured by our Personal Trainer Ada from Mommy and Baby Fitness. Ada then had everyone workout with a fit test, and all participants wrote down their own results. Measuring how many burpees, sit ups, push ups, lunges and squats could be done in a set amount of time had the moms huffing and puffing and sweating! We were astounded after the fit test when Ada then proceeded to lead us in a bootcamp!



Working out in a group setting like that where everyone knows each other was a terrific and very supportive yet fun experience. The moms  have met at different events through our  momstown membership, however this was a chance to connect and finish a conversation without kids interrupting (however a few babies did attend).
 
Being a mom is hard work and its great to be able to invest some energy into yourself from time to time. The fun and social events such as our Fitness Challenge are a great way to get our members connected with each other and themselves.

Check back on this blog for our Results Blog from the Fitness Challenge where we will outline how many pounds lost, how many inches have been shed and how many more push ups, burpees and squats we can all do 2 months later!


Monday, April 1, 2013

momstown Mississauga moms Fitness Challenge

 

Exciting News! Our very first momstown Mississauga fitness challenge is coming this spring! Join other Mississauga moms and get ready for bathing suit weather this Spring with the support and challenge of other moms just like you! 
 
We have great workouts planned as well as the support of  a personal trainer. All classes will take place in the evening and there will be a starting, mid point and final weigh in and measuring of inches. Each member will contribute $20 and the money will be split between two winners, the person who loses the most weight and the individual with the best fitness results overall. 
 
You must be a member to sign up to the challenge. Not a momstown Mississauga member yet? Purchase your membership for just $45 a year and come get fit with us! For more information on how you can join us for the challenge, please email info.mississauga@momstown.ca
 
Stay tuned to this blog or Follow us on our Facebook Page

Kickoff Date - May 1st, 2013 - 7:30 pm with Ada from
Mommy and Baby Fitness

Ada will be our personal trainer for the challenge - helping us with weighing, measuring and guiding us in our fitness challenge. We will be working out with Ada 3x over the challenge - in a variety of workouts.

 


momstown Mississauga mamas will be meeting for an outdoor Bootcamp workout with Sarah from Urban Fitness Canada.  

momstown mamas will also be working out with Annie and Luisa from Zumba Passion Fitness. Sharing their passion for Fitness and Dance this promises to be a workout full of energy and fun!