Showing posts with label lose weight with friends. Show all posts
Showing posts with label lose weight with friends. Show all posts

Friday, June 21, 2013

momstown Mississauga's Fitness Challenge Results: Moms Working Out Together

momstown Mississauga mamas participated in a Spring Fitness Challenge to get into better shape for bathing suit season! Participating in a group exercise challenge can have benefits beyond getting in shape. There are social and emotional benefits to working out in a group such as motivation, inspiration and the accountability that comes with working with your peers.

Finale Workout Group!


momstown connects moms with the local businesses that serve them. Throughout this challenge momstown Mississauga mamas worked with a variety of exercise studios and personal trainers.
 
Ada from Mommy and Baby Fitness was the personal trainer who weighed, measured and developed the fitness test by which the results were calculated. Ada shared her personal journey throughout the workouts inspiring the mommies to push themselves to reach their goals.

Ada DiGiacopo
 
Other workouts were  Zumba from Zumba Passion, Bootcamp from Urban Fitness Canada, Spinning from Clay Canada and Personal training for Whole Fitness Canada.

 
Deborah was our Fitness Challenge winner and got to take home the cash! While her inches & weight loss numbers were not the biggest, when combined with the overall fit test results she blew the competition out of the water! momstown Mississauga mamas all together lost  46 pounds and over 110 inches in only 8 weeks!
 
Do you need some help to get in shape after having a baby? We're running a second challenge this July. This time we'll be challenging momstown Brampton. Membership to momstown only costs $45/year and includes all our regular mom and kid programming plus great events like these fitness challenges, our bookclub, moms nights out and more!  Sign up today and start getting in shape and making some new friends!





Monday, April 1, 2013

momstown Mississauga moms Fitness Challenge

 

Exciting News! Our very first momstown Mississauga fitness challenge is coming this spring! Join other Mississauga moms and get ready for bathing suit weather this Spring with the support and challenge of other moms just like you! 
 
We have great workouts planned as well as the support of  a personal trainer. All classes will take place in the evening and there will be a starting, mid point and final weigh in and measuring of inches. Each member will contribute $20 and the money will be split between two winners, the person who loses the most weight and the individual with the best fitness results overall. 
 
You must be a member to sign up to the challenge. Not a momstown Mississauga member yet? Purchase your membership for just $45 a year and come get fit with us! For more information on how you can join us for the challenge, please email info.mississauga@momstown.ca
 
Stay tuned to this blog or Follow us on our Facebook Page

Kickoff Date - May 1st, 2013 - 7:30 pm with Ada from
Mommy and Baby Fitness

Ada will be our personal trainer for the challenge - helping us with weighing, measuring and guiding us in our fitness challenge. We will be working out with Ada 3x over the challenge - in a variety of workouts.

 


momstown Mississauga mamas will be meeting for an outdoor Bootcamp workout with Sarah from Urban Fitness Canada.  

momstown mamas will also be working out with Annie and Luisa from Zumba Passion Fitness. Sharing their passion for Fitness and Dance this promises to be a workout full of energy and fun!