Monday, February 3, 2014

Eating Healthy: Apple Cinnamon Crepes

momstown Mississauga members are on a journey this month to get healthy! This easy recipe is made from scratch with ingredients most people have right in their pantry. Modify with whole wheat flour, egg replacements, almond milk or gluten free flour - make these with whatever you have on hand and fit this delicious recipe into any diet.

 
Ingredients:
 
1 cup flour
1 tsp baking powder
1/2 tsp salt
2 Tbs brown sugar
2 Tbs butter - divided
1 cup milk
1tsp vanilla
3 Eggs
3 Apples
Cinnamon
 
To Prepare the Apples:
 
Peel and thinly slice 3 apples. Cook in frying pan with 1Tbs of butter until soft. Add in cinnamon and brown sugar and cook for a few more minutes. Keep warm until crepes are ready.
 
To Prepare Crepes:
 
Combine all the dry ingredients and set aside. Whisk eggs and milk in a bowl, add in vanilla and the remaining Tbs of butter (melted and cooled). Whisk in the dry ingredients.
Pour by 1/4 cup into heated non-stick frying pan - tilt the pan to spread the batter in an even thin layer.
 
Cook for 1-2 minutes until the top appears dry, then flip over and cook an additional minute until lightly browned. Keep warm until ready to serve.
 
Layer apples in the middle of crepe, roll up and eat with fresh fruit on the side!  
 
 
 

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