Mississauga’s Largest Farmer’s Market - at Square One Shopping Centre

This is the time of year I love best! Farmer’s Markets across the City are opening up! Here in Mississauga we are very lucky to have several Farmer’s Markets.  The largest is the Sq 1 Market held on Fridays & Sundays at the parking lot beside the Coliseum Movie Theater at Square One Shopping Centre.  

Port Credit has its own Farmers Market on Saturdays at the corner of Elmwood Ave. & Lakeshore Rd.E.  Streetsville also has a Market at the Streetsville Go Station Parking lot on Saturday mornings.

Farmers Markets are a great place to take your kids on a journey of discovery. What better place to talk to kids about healthy eating? Its also beneficial to find out where our food comes from! Kids can meet the farmers themselves and find out a little bit about what it takes to grow and produce our food. It doesn't just appear in the grocery store by magic! 

I have found that while visiting, the vendors love to see the kids and will often engage them in conversation and offer encouragement to try new things. There are pieces of fruit and veggies cut up for sampling at most stalls. What a great way to get a reluctant toddler to try something new!

The kids love discovering new fruits and produce too. Last week we saw cherries that were white and pink (which thrilled my daughter who loves everything pink)! The kids got to touch and choose the beans and peppers that were on our list. They sampled cucumbers, apricots and of course local strawberries -which are so delicious this time of year! 

 Have you ever gone to pick your own? We have a momstown DiscoveryField Trip booked later this week to do just that! Consider joining us – free 4 week trial memberships are available on our website!

This picture shows our buys last week - they cost $15 spinach, asparagus, 6 peppers, rhubarb, 2qts green beans & basil (the flowers were a gift)! 

How do you engage your kids in cooking? Do you  have picky eaters at home or are your kids stuck on one or two main things they like to eat? At our house I am always trying new recipes (I get bored with the same old food all the time)  Most new things are often not a hit, only one or two components end up being enjoyed by the kids (sometimes hubby too).  Let me know about your successes (or failures) here on our blog or connect with us on our Facebook Fan Page. Stay tuned for more blogs about healthy eating as we start our Junior Chef program at momstown Mississauga.